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'(UNCUT) 10 MINUTE JUMP ROPE HIIT WORKOUT FROM YOUR HOTEL ROOM! | FAT BURN SERIES by RUSH ATHLETICS'

Posted Sep 18, 2023
'(UNCUT) 10 MINUTE JUMP ROPE HIIT WORKOUT FROM YOUR HOTEL ROOM! | FAT BURN SERIES by RUSH ATHLETICS'

'Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)'

Posted Sep 13, 2023
'Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)'

'LOSE THAT BEGINNER LOOK! (Easy to Follow) Jump Rope Tutorial by Rush Athletics'

Posted Apr 16, 2023
'LOSE THAT BEGINNER LOOK! (Easy to Follow) Jump Rope Tutorial by Rush Athletics'

'Learn The PERFECT Boxer Skip Technique // Beginner Jump Rope Tutorial by Rush Athletics'

Posted Apr 21, 2022
'Learn The PERFECT Boxer Skip Technique // Beginner Jump Rope Tutorial by Rush Athletics'

'MY TOP 10 JUMP ROPE MOVES FOR 2020! MADE FOR ALL LEVELS // by Rush Athletics'

Posted Apr 17, 2022
'MY TOP 10 JUMP ROPE MOVES FOR 2020! MADE FOR ALL LEVELS // by Rush Athletics'

'ADVANCED JUMP ROPE WORKOUT // Total Body FAT BURNER! by Rush Athletics'

Posted Apr 11, 2022
'ADVANCED JUMP ROPE WORKOUT // Total Body FAT BURNER! by Rush Athletics'

'EPIC JUMP ROPE SKILLS! | Techniques Inspired by MAYWEATHER, ALI, TYSON & DURAN'

Posted Feb 19, 2022
'EPIC JUMP ROPE SKILLS! | Techniques Inspired by MAYWEATHER, ALI, TYSON & DURAN'

'2 MINUTES TO PROVE SKIPPING IS THE COOLEST CARDIO! // Jump Rope Motivation by Rush Athletics'

Posted Jan 19, 2022
'2 MINUTES TO PROVE SKIPPING IS THE COOLEST CARDIO! // Jump Rope Motivation by Rush Athletics'

'MY TOP 10 JUMP ROPE MOVES FOR 2019! YOU HAVE TO TRY THESE! | by Rush Athletics'

Posted Jan 11, 2022
'MY TOP 10 JUMP ROPE MOVES FOR 2019! YOU HAVE TO TRY THESE! | by Rush Athletics'

'10-Minute Jump Rope Workout to Lose Weight Fast!! FOLLOW ALONG IN REAL-TIME'

Posted Dec 1, 2021
'10-Minute Jump Rope Workout to Lose Weight Fast!! FOLLOW ALONG IN REAL-TIME'

'20 SMOOTH JUMP ROPE VARIATIONS // PRO FOOTWORK GUIDE by Rush Athletics'

Posted Nov 19, 2021
'20 SMOOTH JUMP ROPE VARIATIONS // PRO FOOTWORK GUIDE by Rush Athletics'